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Create Your Account
Create your account on our Wellness Living platform to book our classes, training programs, or memberships.
Book an Assessment
Interested in our personal training programs? Book an assessment, and our team will be in touch with you.
New to FRST Fitness?
Your FRST two classes are on us! Try our classes today and FEEL what proper programming can do for you.
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1408 Bank Street
Ottawa, Ontario K1H 7Y9
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(Our Entrance and parking lot are located at the back of the building, off of Rockingham Ave.)
